While lemon is generally safe, there are a few things to consider:
- Gastric acidity : can irritate the stomach in predisposed subjects (gastritis, reflux)
- Teeth : Citric acid can erode tooth enamel, so it’s best to drink through a straw.
- Hypoglycemia : be careful when consuming honey, especially in diabetics.
Lemon juice can be a valuable ally in starting a cleansing process , but it shouldn’t be seen as a miracle solution . For lasting results, it’s essential to combine it with a diet free of refined sugars, processed foods, and saturated fats , along with regular physical activity .
👉 Click the button below to continue reading. (>)
ADVERTISING
ADVERTISING
